Introduction to Verbena
Verbena is a perennial herbaceous plant belonging to the Verbenaceae family. It is native to Europe, North Africa and South America. There are around 250 species of verbena, some of which are used for their medicinal, culinary or cosmetic properties. Among the best known, we find common verbena (Verbena officinalis), also called “Venus Veins”, and lemon verbena (Aloysia citrodora).
Uses in cosmetics
In cosmetics, verbena is renowned for its soothing and softening properties on the skin. It is used in the composition of many products such as moisturizing creams, tonic lotions and shower gels. Its fresh, lemony scent makes it a popular ingredient in body and facial care.
Verbena
Verbena has anti-inflammatory properties that can help relieve skin irritations such as eczema or psoriasis. It can also be used in the form of an essential oil to promote wound healing.
Lemon verbena
Lemon verbena, for its part, is particularly appreciated for its fresh and invigorating scent. It is often used in aromatherapy for its relaxing and soothing properties on the nervous system.
Digestive benefits in the form of herbal tea
Verbena is also known for its digestive properties. It can be consumed in the form of herbal tea, alone or in combination with other plants such as mint. This infusion helps relieve digestive disorders such as bloating, flatulence or even intestinal spasms.
Verbena
Verbena has antispasmodic properties that can help relax the muscles of the stomach and intestines. It is also known to stimulate the production of bile and thus facilitate the digestion of fats.
Lemon verbena
Lemon verbena, thanks to its pleasantly lemony flavor, can be consumed as an infusion after a hearty meal to help digestion. Its slightly sedative action also helps promote restful sleep.
Precautions regarding its consumption
Although verbena is generally considered safe when consumed in moderation, there are certain precautions that should be taken:
- Pregnant and breastfeeding women: vervain is not recommended during pregnancy and breastfeeding due to its stimulating properties on the uterus.
- Allergies: Some people may be allergic to verbena, so it is recommended to do a skin test before using cosmetic products containing this herb.
Verbena from Velay and Forez as liqueurs
In France, two regions are particularly renowned for their verbena-based liqueurs: Velay and Forez. Verveine du Velay is made from fresh leaves of lemon verbena macerated in neutral alcohol, then distilled with other aromatic plants. The resulting liqueur has a sweet and slightly bitter flavor that goes perfectly with desserts or cocktails. Verbena du Forez follows a similar process, but it can also be made with verbena.
Cultural and literary references to verbena
Verbena has inspired several authors over the centuries:
- In his poem “Néère”, Leconte de Lisle evokes the fragile beauty of verbena flowers which bloom at dusk.
- In the television series “Vampire Diaries”, verbena plays a central role as a protective plant against vampires. It is used in various forms (herbal tea, jewelry, sachets) to protect against their evil influence.
These references illustrate the extent of the uses and meanings of this multifaceted plant, which continues to amaze with its medicinal, culinary and cosmetic virtues.
